| MON |
TUES |
WED |
THUR |
FRI |
SAT |
SUN |
6:00 AM
Open
8:00 AM
Zumba
Jackie
9:30 AM
Pilates 1st Class free
Joanie (x-tra fee)
12:00 PM
Low Fat Lunch/Step
Tom
1:15 PM
Pole Dance Practice
Monica x-tra fee
4:30 PM
Step Surge
Cynthia
5:30 PM
Boot Camp
Monica
6:30 PM
Budoiki Ryu Martial Arts
Call Chris for info @954-729-3301
8:30 PM
Close
|
6:00 AM
Open
7:00 AM
Wake Up Step
Roberta
9:30 AM
Lower Body Challenge
Jackie
11:00 AM
Masters Weight-room Clinic
Tom
12:00 PM
Zumba Gold
Bert
4:30 PM
"Fun" Shui Sculpt
Tom
5:45 PM
Weightroom Clinic
Bert
6:30 PM
Budoiki Ryu Martial Arts
Call Chris for info @954-729-3301
8:30 PM
Close
|
6:00 AM
Open
7:00 AM
Functiona Flex
Roberta
12:00 PM
Low Fat Lunch/Step
Tom
4:30 PM
Step Surge
Cynthia
5:30 PM
Cardio Step & Core
8:30 PM
Close
|
6:00 AM
Open
7:00 AM
Wake Up Step
Roberta
8:00 AM
Zumba
Jackie
9:30 AM
Upper Body Challenge
Jackie
11:00 AM
Masters Class-room work-out
Tom
12:00 PM
Zumba Gold
Bert
4:30 PM
"Fun" Shui Sculpt
Tom
5:30 PM
Zumba Gold
Bert
6:30 PM
Budoiki Ryu Martial Arts
Call Chris for info @954-729-3301
8:30 PM
Close
|
6:00 AM
Open
7:00 AM
Functiona Flex
Roberta
9:30 AM
Pilates 1st Class free
Joanie (x-tra fee)
12:00 PM
Low Fat Lunch/Step
Tom
1:15 PM
Pole Dance Practice
Monica x-tra fee
5:30 PM
Work out with Tom
7:00 PM
Salsa Beginner
Lucy & Leon $6
8:00 PM
Salsa Experienced $6.00
Lucy and Leon More dance info 296-6348
8:30 PM
Close
|
8:00 AM
Open
8:45 AM
Express Step/Weight Training
Cynthia/Tom
9:30 AM
Dangerous Curves
Cynthia or Tom
1:00 PM
Close
1:15 PM
Pole Dance Practice
Monica x-tra fee
|
9:00 AM
Open
10:00 AM
Weightroom Clinic All welcome
Bert
12:00 PM
Close
7:00 PM
Ballroom Dance $3
Lucy & Leon
|
