| MON |
TUES |
WED |
THUR |
FRI |
SAT |
SUN |
6:00 AM Personal Training All $100 Spec. Then $45-$65
7:15 AM Stretch & Tone Margie
8:15 AM Pilates Monica
9:30 AM Yoga Rock $7-Mem/$12-Non mem
12:00 PM Low Fat Lunch Yvette
2:00 PM Pole Dance Monica $10-mem/$20-non mem
4:30 PM Step and Abs Yvette
5:30 PM Interval Training Monica
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
7:00 AM Wake Up Roberta
9:30 AM Lower Body Challenge John
11:00 AM Masters Tone John
3:30 PM Yoga Jo Stine $7-mem $12-non-mem
4:30 PM Belly Up & Get Down Wendy
5:30 PM Step-up Monica
7:00 PM Pole Dance Monica $10-mem/$20-non mem
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
7:15 AM Stretch & Tone Margie
8:15 AM Pilates Monica
9:30 AM Yoga Rock $7-Mem/$12-Non mem
12:00 PM Low Fat Lunch Yvette
1:00 PM Weight-room Clinic John/Limit-6
2:00 PM Pole Dance Monica $10-mem/$20-non mem
4:30 PM Step and Abs Yvette
5:30 PM Interval Training Monica
6:30 PM Pilates Monica/Back in Jan-08
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
7:00 AM Wake Up Roberta
9:30 AM Lower Body Challenge John
11:00 AM Masters Tone John
3:30 PM Yoga Jo Stine $7-mem $12-non-mem
4:30 PM Belly Up & Get Down Wendy
5:30 PM Step Class Monica
7:00 PM Pole Dance Monica $10-mem/$20-non mem
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
7:00 AM Functiona Flex Roberta
8:15 AM Pilates Monica
12:00 PM Low Fat Lunch Yvette
5:30 PM Interval Training Monica
6:15 PM Pilates Monica/Back in Jan-08
7:00 PM Beginner Salsa Lucy & Leon $6
8:00 PM Salsa Experienced $6.00 Lucy and Leon
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
8:30 AM Yoga Jo Stine $7-mem/$12-non mem
9:30 AM Full Body Tom
|
6:00 AM Personal Training All $100 Spec. Then $45-$65
10:00 AM Weightroom Clinic $7.50 John/Limit-6
7:00 PM Ballroom Dance $3
|