| MON |
TUES |
WED |
THUR |
FRI |
SAT |
SUN |
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
7:15 AM
Stretch & Tone
Margie
8:15 AM
Pilates
Monica
9:30 AM
Yoga
Rock $7-Mem/$12-Non mem
12:00 PM
Low Fat Lunch
Yvette
2:00 PM
Pole Dance
Monica $10-mem/$20-non mem
4:30 PM
Step and Abs
Yvette
5:30 PM
Interval Training
Monica
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
7:00 AM
Wake Up
Roberta
9:30 AM
Lower Body Challenge
John
11:00 AM
Masters Tone
John
3:30 PM
Yoga
Jo Stine $7-mem $12-non-mem
4:30 PM
Belly Up & Get Down
Wendy
5:30 PM
Step-up
Monica
7:00 PM
Pole Dance
Monica $10-mem/$20-non mem
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
7:15 AM
Stretch & Tone
Margie
8:15 AM
Pilates
Monica
9:30 AM
Yoga
Rock $7-Mem/$12-Non mem
12:00 PM
Low Fat Lunch
Yvette
1:00 PM
Weight-room Clinic
John/Limit-6
2:00 PM
Pole Dance
Monica $10-mem/$20-non mem
4:30 PM
Step and Abs
Yvette
5:30 PM
Interval Training
Monica
6:30 PM
Pilates
Monica/Back in Jan-08
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
7:00 AM
Wake Up
Roberta
9:30 AM
Lower Body Challenge
John
11:00 AM
Masters Tone
John
3:30 PM
Yoga
Jo Stine $7-mem $12-non-mem
4:30 PM
Belly Up & Get Down
Wendy
5:30 PM
Step Class
Monica
7:00 PM
Pole Dance
Monica $10-mem/$20-non mem
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
7:00 AM
Functiona Flex
Roberta
8:15 AM
Pilates
Monica
12:00 PM
Low Fat Lunch
Yvette
5:30 PM
Interval Training
Monica
6:15 PM
Pilates
Monica/Back in Jan-08
7:00 PM
Beginner Salsa
Lucy & Leon $6
8:00 PM
Salsa Experienced $6.00
Lucy and Leon
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
8:30 AM
Yoga
Jo Stine $7-mem/$12-non mem
9:30 AM
Full Body
Tom
|
6:00 AM
Personal Training
All $100 Spec. Then $45-$65
10:00 AM
Weightroom Clinic $7.50
John/Limit-6
7:00 PM
Ballroom Dance $3
|
