Paradise Health and Fitness Classes
Stretch & Tone with Margie
This wonderfully inspirational class is the perfect way to wake up and face your day. Margie leads her class through a series of strengthening and stretching exercises that improve balance and functionality. To learn more about our classes click here.
Body Challenges with John
This wildly popular class is filled with more moves than your senior prom. John has put together a challenging and effective strength training routine using an arsenal of resistance tools. To learn more about our classes click here.
Ballroom and Salsa Dance
Now that ballroom is back in style come learn the tango, the meringue, and maybe even the cha cha. This class is also open to members and non-members alike for a fee of $3.00. To learn more about our classes click here.